Self-Healing

Looking back at this semester, I’ve come to realize the importance of time management. Putting all my effort into finishing these assignments on time left little room for me to take care of myself properly. I noticed I wasn’t eating right, and my sleeping habits had changed. Soon I found myself dozing off in class, and more stressed at work as well. Not to mention my mood had altered. Taking the time to just sit back during the day to do something that I enjoyed, or to do something that helped me relax, ultimately made me a lot happier. These simple self- healing practices keep you more focused and refreshed. Balance is everything.